tag:blogger.com,1999:blog-3904861194529951873.post2562008401401227511..comments2023-05-25T04:49:20.461-05:00Comments on 365 Days of Weight Loss - Again! (Year 2): **Day 495**Shannonhttp://www.blogger.com/profile/16467773470034507122noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3904861194529951873.post-28980648125509207612012-05-14T22:59:37.451-05:002012-05-14T22:59:37.451-05:00I'm sticking with walking for right now, Tim, ...I'm sticking with walking for right now, Tim, and you're right - it IS great exercise. I do want to start running again, eventually, but, for now, I need to baby this bad foot of mine, so I will focus on doing lots of walking, and I know it will pay off! Thanks so much for always commenting, and supporting me!Shannonhttps://www.blogger.com/profile/16467773470034507122noreply@blogger.comtag:blogger.com,1999:blog-3904861194529951873.post-61522316533975760422012-05-14T08:03:50.666-05:002012-05-14T08:03:50.666-05:00If it makes you sweat then it's doing you good...If it makes you sweat then it's doing you good! <br /><br />I put most of my weight loss down to walking lots. It is great exercise!Timhttps://www.blogger.com/profile/04129574688566301274noreply@blogger.comtag:blogger.com,1999:blog-3904861194529951873.post-15977839844270537912012-05-10T11:54:40.643-05:002012-05-10T11:54:40.643-05:00Yes, Rochelle, I did burn 257 calories, so, I need...Yes, Rochelle, I did burn 257 calories, so, I need to focus on that, and not my slow walking! Thanks!! :)Shannonhttps://www.blogger.com/profile/16467773470034507122noreply@blogger.comtag:blogger.com,1999:blog-3904861194529951873.post-28150047775384897362012-05-10T11:52:22.097-05:002012-05-10T11:52:22.097-05:00Thanks, Emily! :)Thanks, Emily! :)Shannonhttps://www.blogger.com/profile/16467773470034507122noreply@blogger.comtag:blogger.com,1999:blog-3904861194529951873.post-12800257876098759162012-05-10T07:44:56.454-05:002012-05-10T07:44:56.454-05:00I'm a slow walker too - I have short little le...I'm a slow walker too - I have short little legs so although I FEEL like I am trucking along, the reality is right now I do about 3 miles an hour and you know what? That works for me. It's hard to see on the picture but is the calorie burn reading on the lower left corner of your Garmin (it says 257)? Because if so, that is an excellent burn for 2 miles! Keep it up girl! You are doing great!!!Rochellehttps://www.blogger.com/profile/18041719544698110212noreply@blogger.comtag:blogger.com,1999:blog-3904861194529951873.post-64903909432606951222012-05-10T04:10:41.103-05:002012-05-10T04:10:41.103-05:00I didn't even notice your size at all, so you ...I didn't even notice your size at all, so you shouldn't either! Your doing a wonderful job and exercise is still exercise :D Go you!Emilyhttps://www.blogger.com/profile/02930982933519715646noreply@blogger.com