Okay, I just weighed in - drum roll, please.......245!!!! That's 3.5 pounds gone - FOREVER!!! I'm very happy with that! I'm not going the Biggest Loser here, so I'm not expecting to see 5 or 10 pounds gone per week. I'm not looking for a quick fix, so I know this is going to take awhile, and I'm fine with that. I can't wait to weigh in again next week!!!!