Friday, February 4, 2011
Well, this is embarrassing - after posting last night about how I was anxious to weigh in because I've had such a good week.....the scale didn't budge. I was still at 237. I looked down, and thought - well, that can't be right! I got off, and stepped on it again, and still nothing. So, I tried one more time....the same. I didn't lose anything - zip, nada, zilch! At first, I was very upset, and wondering what I did wrong, but then I realized - there are going to be weeks like this, and I just have to move on, and not let it discourage me. In the past, I would have given up, and got myself a big mac or a king size candy bar to make myself feel better, but those days are over. Next week, I will see a loss - I know it. And, hey, I didn't gain anything, so there is a silver lining!
Posted by Shannon