We had a great time vacationing at our cabin last week, but I'm happy to be back home! I'm ready to get back into my routine here. I'm going to work on a high protein meal plan this week - I'm hoping this will help move me out of the 220's! My body hasn't been responding to what I've been eating, so I want to try something a little different.
My 5K race is only 5 weeks away, and the closer it gets the more nervous I get! So far, I've only run 1 mile outside, so, obviously, I need to start doing more. I'm going to try to bump it up to 2 miles this week. I think, it will be really hard for me, but I can get through it. So, here are my fitness goals for this week:
M, W, F - Run 2 miles, Walk 1 mile, 30 Day Shred
T, Th - Treadmill 30 min., Elliptical 20 min., FIRM dvd
Sat. - Walk 2 miles, 30 Day Shred
We had a very nice Father's Day today! My hubby is the best - he's a wonderful father and husband!
I hope you all had a great Sunday with your families!!