I'm feeling much better today - not 100%, but better. I wasn't going to workout - kept telling myself that I should rest for one more day, but, really, that just translates to....BULLSHIT! So, at 11:30pm I headed down to my treadmill. It took me 14:09 to go 1 mile:
I only ended up doing a 20 min. workout:
So, at least, I did something - not enough, but something.
I've decided not to do another weigh-in until Oct. 31st. I'm going to work my butt off until then, and end the month with a really good loss. More importantly, I hope to be back into a really good routine by then. Let's face it - I'm not making progress, so what am I doing here? I don't want to keep blogging about my failures!
Have a great weekend!
Oh, man...one of the hardest things in the world is to work out when you feel like poop. However, the feeling you get knowing that you did it afterwards is just amazing, eh?
ReplyDeleteGood work, girly!
Every little counts! It could be so easy to have not done it at 11.30pm but you decided to anyway. Great stuff! :)
ReplyDeleteHey I just recently started following your blog and from what I have read so far I think you are doing a great job. Based on your weight loss progress you have been pretty consistent with losing weight each month. Don’t beat yourself up on little slip ups here and there weight loss is a never ending battle and as long as you stay with it you will continue to succeed. Whether is it 1 or 5 lbs lost, its still an accomplishment. BTW - Great job on the mile, that's a really good time. :)
ReplyDeleteThanks so much for the support Chubby, Tim, and Yolanda!!!
ReplyDelete