I last weighed in on Nov. 8th (228.5) when I had that huge gain of 10.5 pounds, remember? Well, it looks like it was a true gain because today I weighed in at:
Wow! I still can't believe I gained 10.5 pounds in 8 days, AND I can't believe I've only lost 3.5 pounds since Nov. 8th when I saw that gain because I have worked out 8 days out of the last 10, and I've kept track of my calories. I haven't been doing great on my water or on getting to bed at a decent hour, but I was still expecting to lose more. I'm not going to dwell on it though because the number is going down, so I'm going focus on that and keep working hard!
I have the 5k race tomorrow morning, so I'm just going to do a light 2 mile workout on the treadmill today.
Have a great weekend!!!
3.5 pounds is good. You should be proud of yourself and keep up the good work!! The working out benefits you overall so keep with the gym!
ReplyDeleteI know I have said it before but I have gained that much before but it's coming off so dont worry about it! & 5k tomorrow!? Woohoo thats awesome! I'm excited for you. :)
ReplyDeleteI hope the race went well!
ReplyDeleteKeep working hard and that number will fly off.
Thank you Natoria, Yolanda, and Tim - you are all awesome!!!
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