Wednesday, January 18, 2012

**Days 382 & 383**

I did great with my food and water yesterday - 1250 calories and 96 ounces.  I did not exercise, and I have no excuse - I was just plain lazy.  Unacceptable.

I did exercise today:
No, not a long workout, but I burned 225 calories, and I was dripping sweat.  Seriously, this workout kicked my butt - I did interval training (3.6mph-4.5mph).

I was a little low on my calories today (1159), but I was right on with my water (96 ounces).

I'm, actually, looking forward to my weigh-in on Friday - I know I've lost weight this week!

In 16 days I'll be heading to Florida - so excited!!

In 14 days I'll turn 40 years old - NOT so excited!!


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3 comments:

  1. EmilyJanuary 19, 2012 at 2:35 AM

    oooo you must be so excited! I know I would be :D
    Good job keeping on track! I wonder how much you can lose before you go?

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  2. Chubby McGeeJanuary 19, 2012 at 7:23 AM

    Whooo hoo! Florida, here she comes!

    Good job on your day, too. As for birthdays, everyone has 'em. Don't worry about it. Celebrate and enjoy!

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  3. AnonymousJanuary 19, 2012 at 10:31 AM

    Vacations are great motivators. I love/hate it when I know the only reason I didn't exercise is because I was feeling lazy. It's liberating and crazy, but really.... nobody wins. Ugh. Have a good weekend.

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