I felt better today - more in control, and not so down on myself for not being perfect. I'm too hard on myself - I need to remember how great I've been doing for almost three months, and not get so mad at myself when I slip every once in awhile.
We've had a wonderful trip, but I'm glad we're heading home tomorrow - I'm ready to see my husband, and my dogs, and to just get back to the usual day to day stuff. And, I think, my new treadmill is arriving on Friday - I can't wait!!!
I worked out in the hotel gym again tonight! I did 30 min. on the treadmill, and my girls worked out w/ me, too! At one point, my youngest was on the treadmill next to me running at 5.0 mph! She puts me to shame - I am such a slow runner! We had fun working out together! :)
I think you are doing such a fantastic job! Your dedication has been inspirational to me.
ReplyDeleteseattlefatchick.blogspot.com
That's great that you got your girls involved! Good job on doing so well and don't be hard on yourself! Turn off the negative thoughts! A year ago would you have gone to the hotel gym and worked out at all? Probably not and look at you now...working out!
ReplyDelete@Wendie - thank you!! That's so kind of you to say!
ReplyDelete@Shannon - You're so right! I would not have worked out a the hotel gym a year ago! Thanks for your support!