I put off going to the gym all day - stalling, stalling, and stalling some more - telling myself I had other things to do, but really it was nothing that couldn't wait. Finally, at 9pm I made myself go, and I'm so glad I did because I would have been so mad at myself tomorrow if I had skipped it.
I did 20 min. on the elliptical, and 25 min. on the treadmill, AND I did a little running while on the treadmill!! Just a little. For the last 10 min., I ran every other minute for one minute each time....does that make sense? So, only a total of 5 min. of running, and not 5 min. in a row, but it's something, and I felt really good. I'm going to try to do a little more running tomorrow. :)