Wednesday, March 2, 2011

**Procrastination**

I put off going to the gym all day - stalling, stalling, and stalling some more - telling myself I had other things to do, but really it was nothing that couldn't wait. Finally, at 9pm I made myself go, and I'm so glad I did because I would have been so mad at myself tomorrow if I had skipped it.

I did 20 min. on the elliptical, and 25 min. on the treadmill, AND I did a little running while on the treadmill!!  Just a little.  For the last 10 min., I ran every other minute for one minute each time....does that make sense?  So, only a total of 5 min. of running, and not 5 min. in a row, but it's something, and I felt really good.  I'm going to try to do a little more running tomorrow. :)
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6 comments:

  1. Jen MMarch 3, 2011 at 3:48 AM

    : )

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  2. JacquiMarch 3, 2011 at 8:02 AM

    Great job going to the gym! and yay for the running!

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  3. ShannonMarch 3, 2011 at 9:10 AM

    Thank you, ladies!

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  4. AnonymousMarch 3, 2011 at 9:44 AM

    That's how you get started! A little at a time! Great job! Glad you didn't stall so much you avoided going! Keep it up!!!

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  5. AnonymousMarch 3, 2011 at 10:35 AM

    Way to go! I've been procratinating too ... must use your example and kick myself in the butt. I'm just too easy on myself (lol).

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  6. ShannonMarch 3, 2011 at 11:10 AM

    @Darla - Sometimes it's so hard to make myself do it, but it always feels so good when I push myself and then finish!

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