Monday, April 25, 2011

**Day 115**

Today, I started Week 8 of my C25K training, and this week (Mon., Wed., & Fri.) is:

Walk 5 min.
Run 28 min.
Walk 5 min.

I was still feeling sluggish and bloated from my bad eating yesterday, so I was really dragging on the run, but I got through it, and didn't stop!  In fact, when I was done with the C25K training I walked for another 27 minutes, so I got in a good 60 minute workout.

I made healthy food choices today, and I drank 96 ounces of water, so I feel good about today.

I can't believe the month of April is almost over already, and that it's almost time to post new pictures!  My jeans are, finally, starting to feel looser in my mid-section, so I'm hoping I will be able to see a difference in the tummy area.  It really motivates when I can SEE the changes from month to month!  I'm hoping to see a difference in my legs, too!  We'll see!


  1. Doing great, keep it up!!! Where are your running when you run? Outside or on a treadmill?

  2. Thanks, Shannon! Right now, I'm only running on the treadmill. I know I need to move it outside soon to get the feel for it. I'm thinking it's going to be harder to run outdoors than it is on my treadmill, so I'm a little worried about that, but we'll see.