I've decided not to continue w/ Weight Watchers. I know I only gave it a little over a month, but I, usually, know, pretty quick, when something is a good fit for me, and I'm just not feeling it - the points plus, the meetings - not for me. I know it's a great program for many, many people, but I want to go back to doing my own thing, and counting my calories - I think, tracking my calories is much easier than trying to figure out the point values for each food, but that's just me. So, my weigh-in days will go back to being on Fridays.
My period arrived this morning (two days early - what's that about?!), and my day just went downhill from there! I swear, I was dragging ass, all day! It took everything I had to get through my workouts, but I did get through them! I did the 30 day Shred, and I walked 4 miles on my treadmill - it took me 1 hour 10 minutes to do the 4 miles:
I walked between 3.0 and 3.6 MPH, but I spent the majority of the time at 3.5 MPH, and it kicked my butt! I almost stopped at 3 miles because I was ready to drop, but I forced myself to go one more mile, and I'm proud that I pushed myself to keep going!!