Tuesday, May 24, 2011
I felt better today, but not 100%. I did force myself to exercise, and that felt good. However, I battled cravings all day.....really bad cravings. I wanted junk food so bad....my body and brain felt like it needed it! I wanted a Big Mac, I wanted fries, I wanted Swiss Cake Rolls, I wanted a Snickers. I really needed to go to the store today because we are low on food, but I didn't go. I didn't trust myself - I knew I would buy all that junk food, and then some. I know it would be emotional eating because I'm just not feeling good emotionally and mentally. I don't know what's going on with me. My hubby is out of town - maybe that has something to do with it, but really I just don't know. Anyway, it wasn't easy, but I made it through the day. I know this mood will pass - I just need to fight through it, and fight I will! Giving up, and giving in, is not an option!
Posted by Shannon