Friday, June 10, 2011
A 4.5 gain. What. The. Hell? When I saw that number this morning I was very, very upset. I cried. I felt confused. I felt mad. I felt defeated. I felt tired. I thought - I give up. But that was at 9am this morning, and now it's 10:00pm, and I'm feeling much less....confused, mad, defeated, and tired. I'm not, exactly, sure what's going on. I drank tons of water, I exercised every day, I kept my calories below 1500 (except for Thursday - I was just over 1600), so I'm doing what I'm suppose to be doing, but I had a gain....a HUGE gain. I'm disappointed. I've been in my 220's since April, and I just want to get into the teens!!
So, what's my plan? Well, my friend just started a high protein meal plan, and she's already had a loss, so I'm going to give the plan a try to see if I can get my numbers moving down. I will NOT give up!!
Have a great weekend!
Posted by Shannon