Wednesday, June 15, 2011

**Day 166**

This is going to be a quick post - it's after 10pm, and I'm exhausted, so I want to get to bed!  Anyway, we went out w/ friends tonight for pizza.  I know, I know - pizza is so bad for you!  I only had one and a half slices, but with pizza there really is no "only" because it has so many calories and fat!  Honestly, it tasted great, but I, immediately, felt like crap (physically) when I was done eating, so was it worth it?  Probably not.  Especially, because I had to come straight home and do my 1 mile run, and running on a pizza full tummy sucked.  I threw up in my mouth a little bit on the run - yea, totally, gross, but it's the truth!  Somehow, I managed to finish the run, and then walk a half mile cool down, but, wow, it was hard to get through.  I'm still having alot of trouble with my breathing when I run - I just can't get it right.  Should I breathe in through my nose, and out through my mouth?  Should I breath in through my mouth AND out through my mouth?  Or is it just what works best for me?  The problem is - neither one is working for me!  Hopefully, I'll get it figured out soon.

I've got nothing else for tonight.  I hope you are all having a good week!


  1. Sorry the pizza made you feel so yucky. I don't have an answer to the breathing question. A friend of mine had the same problem, and took a lesson at The Running Room. She said they were really able to help her.

    Good luck!

  2. Thanks for the info., Jacqui! Maybe I'll look into something like that if I can't get this breathing thing worked out!