This is going to be a quick post - it's after 10pm, and I'm exhausted, so I want to get to bed! Anyway, we went out w/ friends tonight for pizza. I know, I know - pizza is so bad for you! I only had one and a half slices, but with pizza there really is no "only" because it has so many calories and fat! Honestly, it tasted great, but I, immediately, felt like crap (physically) when I was done eating, so was it worth it? Probably not. Especially, because I had to come straight home and do my 1 mile run, and running on a pizza full tummy sucked. I threw up in my mouth a little bit on the run - yea, totally, gross, but it's the truth! Somehow, I managed to finish the run, and then walk a half mile cool down, but, wow, it was hard to get through. I'm still having alot of trouble with my breathing when I run - I just can't get it right. Should I breathe in through my nose, and out through my mouth? Should I breath in through my mouth AND out through my mouth? Or is it just what works best for me? The problem is - neither one is working for me! Hopefully, I'll get it figured out soon.
I've got nothing else for tonight. I hope you are all having a good week!