I enjoyed my weekend....a little too much! I allowed myself a few too many treats, and I didn't exercise, at all. This is the first time this year that I've let myself get this far off track, for so many days. I have no excuses, and I don't really have any explanations either. I should probably try to figure it out so I can avoid falling into the lazy pit again, but I'm just going to move on. Yes, I let myself get derailed for a few days, and maybe it's just something I needed to do - I don't know, but I'm ready to get back to it.
Goals for the week:
*Drink, at least, 96 oz of water daily
*Consume only 1200 calories per day
*Run/walk a 5K Tues., Wed., Fri., & Sun.
*Treadmill walk/run Thurs.
*30 Day Shred Tues. & Thurs.
*Firm dvd Wed. & Fri.