I enjoyed my weekend....a little too much! I allowed myself a few too many treats, and I didn't exercise, at all. This is the first time this year that I've let myself get this far off track, for so many days. I have no excuses, and I don't really have any explanations either. I should probably try to figure it out so I can avoid falling into the lazy pit again, but I'm just going to move on. Yes, I let myself get derailed for a few days, and maybe it's just something I needed to do - I don't know, but I'm ready to get back to it.
Goals for the week:
*Drink, at least, 96 oz of water daily
*Consume only 1200 calories per day
*Run/walk a 5K Tues., Wed., Fri., & Sun.
*Treadmill walk/run Thurs.
*30 Day Shred Tues. & Thurs.
*Firm dvd Wed. & Fri.
I enjoyed my weekend a little too much, too. I began my health-ier eating again on Monday. Here's to a new week with better foods and more activity! We're in in to win it!
ReplyDeleteP.S. 30 lbs?!??!? HOLY LORD! YOU ROCK!
In it to win it, for sure!!! Thanks, Chubbs
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