Wednesday, July 6, 2011
So, my run/walk went better tonight....not great, but better. I went 2.5 miles and it took me 36 minutes. I ran for 22 minutes without stopping (which was 1.5 miles), then I walked for 3 minutes, and then ran for another 5 minutes, and then walked the rest of the way. I was pretty happy about running the 1.5 miles without stopping - it's the first time I've gone that far without stopping, so I'm improving. I'll try to go even further on Friday. I'm, actually, starting to look forward to the 5K race. I think, it's going to be a huge challenge for me to get through it, but I know I can do it, and I'll be so proud of myself when I cross that finish line!
Posted by Shannon