1 pound lost this week:
I hate to complain about a loss, BUT, seriously, only 1 pound?! I worked my butt off this week in every area - exercise, food, and water - so I was expecting a bigger loss, I really WANTED a bigger loss. It's so frustrating! I guess, I will look at the positives, A) I didn't gain, and B) I'm below 220 again.
Have a great weekend!!