I didn't do any exercising yesterday because I was so sore from the burst workout I attended on Monday! I'm still sore, but I did get on my treadmill today. Unfortunately, I was struggling from the start, and I only made it 1.5 miles, and it took me forever! I ran all but 5 min. of it, and, as you can see, I'm still very slow!
I will get faster...someday! I will not give up!
I'm really slacking on the Shred challenge! I didn't get 10 days of Level 1 in, but, hey, Rochelle, I saw your post about moving onto Level 2 - I'll move on with you! I'll do it tomorrow (Thursday) - I'll let you know how I do!