Monday, September 19, 2011

**Day 262**

I had to share this post by Tara - she's amazing!  Check out her blog!

I just got back from the burst workout that my dad's chiropractor is hosting - I really loved the workout.  It was similar to the Shred workouts, but it was an hour long.  I was sweating my butt of through the whole thing, and I can already tell I'm going to be sore tomorrow.  We did each exercise for 15 or 20 seconds, quickly moving onto the next one.  It was a great workout, and I can't wait to go back on Thursday!


  1. Hey bestie (so funny seeing that on my comment) hehe.

    Enjoy tomorrow's session! Sounds good fun but hardwork! i'm definitely not crazy enough to do that! Good luck!

  2. haha, just realised it might have been another shannon who said that bestie comment but blogger wont let me find out! LOL!

    You can be my bestie too.

  3. LOL! That's okay, Tim, you can never have enough besties!! Actually, that was Taryn that left you the bestie comment. I read her blog, too - she's great!

    Anyway, thanks for the support! I'm still really sore from Monday's workout, so I'm hoping I won't be as sore by tomorrow!