My back was bothering me last night, and it felt even worse when I woke up this morning, so I decided to skip the gym tonight, and just do a light treadmill workout at home:
So, it's not much, but I wanted to do something! Plus, our Florida trip is less than 60 days away, so I need to keep at it if I want to lose more weight by then, and I do - I really do!!
Good choice in not going to the gym with an injury, you don't want to make it worse especially when it's the back. I hope the rest from the gym helps you recover quicker!
ReplyDeleteGreat job! You are kicking butt! My lower back was bothering me yesterday when I woke up and I took some Advil and that did the trick, but only after a few hours. It was just stiff. Disney trip!! So FUN and lots of walking!
ReplyDeleteVacation is always a great motivator for me. Mine is Vegas in April. :) Rock it out!
ReplyDeleteThanks for commenting, everyone! My back went out for 8 weeks one time - it was awful! So, whenever I feel even a little something I am very careful with it for a couple days!
ReplyDeleteOh, and I WILL be below 200 pounds by the time my vacation rolls around - mark my words!!