I did 25 minutes on the treadmill last night. I, accidentally, pulled the safety cord out right at the end, which, of course, shuts down the treadmill, AND wipes the current data, so I can't start it again from where I left off!!! I can't tell you how many times I have done this - it ticks me off!! However, I can pull up my past workouts in the "My Maps" on the treadmill, but it doesn't store the calories I burned, but I took my picture, and then restarted and finished my last two minutes. Anyway, here's the good news! I was going to walk/run 20 minutes, and I planned to walk 3 minutes, run 2 minutes, walk 3 minutes, run 2 minutes, etc., but when it came to the end of my first 2 minute run I just decided to keep on running, and I continued to run for the rest of the workout without stopping - well, except for when I pulled the power cord (dang it!!!). I ran for 22 minutes - it felt really good to push myself!!
Tonight, I did 20 minutes on the treadmill - yup, that's it. There was no pushing myself tonight - some days it's there, and some days it's not!
I was good on my calories today, but, not so good, with my water. I'm working on getting another 24 ounces now!
Hope you're all having a great weekend!
I love those days when it 'clicks'. It makes me feel SO good!!! Congrats!!!!
ReplyDeleteUgh, so many times i've accidently pulled that cord. I once done it on my friends machine by accident when he was running. I said "Whats that do?" and pulled it and he told me off :( haha
ReplyDeleteI bet you won't make that mistake again, Tim!! Ha! Never mess with someone's cord! :)
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