Friday, January 6, 2012

**Day 371**

Weight today:
Looks like about 216.5 - I was 219 last week, so that's 2.5 pounds lost (swear, I'm getting a new digital scale this weekend - the analog is fine, but I miss having a digital one).  Anyway, I'm very happy with my loss!

My dad and I went to the gym this morning - I did 18 minutes on the treadmill and 20 minutes on the elliptical.      My cough is almost gone - I only coughed a few times while working out, so I'm very happy to be done with this chest cold!

I'm going to take advantage of this nice day, and take a two mile walk with my girls, so I'll be getting in a little more exercise before the day is over.

We leave for Florida in 28 days, so I'll be working my butt off to get lots of weight off by the time we leave!!  I need to lose a few more pounds to make sure this butt of mine fits in the plane seat!!

Have a great weekend!
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11 comments:

  1. AnonymousJanuary 6, 2012 at 11:24 AM

    Vacation is always a great motivator for weight loss. Florida sounds wonderful right now. Good job on the loss, keep going!! :)

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  2. ShannonJanuary 7, 2012 at 10:50 AM

    Thanks, Ellie!

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  3. BEEJanuary 7, 2012 at 10:59 AM

    congrats on the loss

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  4. RochelleJanuary 7, 2012 at 11:28 AM

    You are a workout machine. I;m so happy for you - it really seems like you have found your groove. Keep on plugging away. That vacation will be here soon!

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  5. Chubby McGeeJanuary 7, 2012 at 2:16 PM

    Great loss!!!! Good girl!

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  6. ShannonJanuary 7, 2012 at 8:41 PM

    Thanks BEE, Rochelle, and Chubby!!!!!!!:)

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  7. TimJanuary 8, 2012 at 7:35 AM

    Florida is slowly creeping up and as Ellie said, it will be a great motivator especially now you seem to be recovering from your sickness.

    Well done on the loss! :)

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  8. ShannonJanuary 8, 2012 at 3:46 PM

    Thanks, Tim! My Florida trip will be here before I know it, so I need to stay focused!!

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  9. RochelleJanuary 9, 2012 at 8:19 AM

    Hey chickie - I tagged you in my post today!

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  10. ShannonJanuary 9, 2012 at 9:40 AM

    Thanks, Rochelle!!

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  11. BEEJanuary 25, 2012 at 8:04 PM

    great loss

    grea workout

    keep it up

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