Monday, April 16, 2012
**Days 470 - 472**
Sitting around for a whole week, waiting for my back to heal, really put me into a funk. I was depressed, and I just wanted to give up because I feel like I'm never going to be able to do what I need to do to lose this weight - physically, mentally, or emotionally. Truly, as you all know, I've been struggling since last July. Maybe longer. Since then I've made no progress - I've gained weight, actually. I know, exactly, what I need to do, but here I am still asking myself.....what am I waiting for? The million dollar question - what am I waiting for? I don't have an answer. I want to lose weight, and I want to be healthy - I really do, but something is still holding me back. Whatever that something is I have to fight it, and get past it. So, tomorrow is a new day. I will start my day off at the gym. I have my meals and snacks planned out for the day, and I will stick to the plan. I will drink 120 ounces of water. One day - I can do one whole day right. And if I can do one day right, I can do another day right, and then another, and another. I can do this. I know I've said that here on this blog a hundred times before....and I'm going to keep saying it. I'll keep saying it until I get it right, and reach my goal.
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Sometimes all we need is a little momentum and when you get on a roll, the whole weightloss journey doesn't seem quite so daunting.
ReplyDeleteI always tell people to stick to the basics and when you start seeing small results, then push yourself a bit further. It's all about getting out of a slump and back on the right track.
Thanks, Tim! I appreciate all your support!!
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