Tuesday, April 17, 2012
After not working out for 10 days my workout at the gym today was hard! I did 15 minutes on the regular elliptical, 15 minutes on the incline elliptical, and 15 minutes on the treadmill. My chest was burning the whole time! I felt like I hadn't worked out in months! It's crazy how quickly I can lose it. Anyway, my back didn't hurt, at all. My knees only hurt a tiny, tiny bit. My foot hurt like hell! But I was very happy to be working out again, and I'll be back in the gym tomorrow morning. Today was a good day, and tomorrow will be even better!
Posted by Shannon