Wednesday, May 16, 2012

**Days 501 & 502**

I'm doing good this week.  I'm taking it one day at a time, and getting back into a good routine.  I went to the gym this morning, and spent 50 minutes on the elliptical:
Burned 433 calories!  Yay!  The resistance goes back to 1 when I stop the machine, but I keep it between 6 and 8 during my workout - didn't want you all to think I wasn't challenging myself, in case, you've noticed the 1 in the pics! :)

My plan was to take a 2 mile walk with my family tonight, but I started getting a stomach ache around 5pm, and, unfortunately, I still have it, so we skipped the walk.  I guess, we'll just have to do 4 miles tomorrow!
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4 comments:

  1. RochelleMay 17, 2012 at 4:14 PM

    You killed it on the elliptical today! I'm proud of you! I am also impressed with the level you keep the machine on. Wow - no wonder you are burning mega calories! Good for you - keep it going, mama!

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    Replies
    1. ShannonMay 17, 2012 at 10:46 PM

      Thanks, Rochelle! I'm trying! I dread going to the gym, but I feel so good when I'm done!

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  2. TimMay 18, 2012 at 2:09 PM

    50 minutes is so long!! My legs want to fall off after 10 minutes! Haha.

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    Replies
    1. ShannonMay 18, 2012 at 6:08 PM

      Normally, 10 minutes into my elliptical workout I'm dying to get off because it's so hard, but I always push myself to stay on it, and it's worth it!!! But, yes, my legs are like jello when I get done!

      Delete

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