I was planning on doing the 3 mile Walk Away the Pounds dvd this morning, but I ended up only doing the 2 mile one, and I was exhausted after those 2 miles, so, I think, it would have been really tough to get through the 3 mile one! I was in the mood for a little more exercise tonight, so I did 15 min. of strength training for my arms with my 10 pound dumbbells. Plus, I did a new workout that I found on Netflix through the instant tv streaming. It's called: 10 Minute Solution - Carb and Calorie Burner
It has five different workout segments, each 10 min. in length. I decided to workout for 20 min., so I did the first two segments - Slow and Steady Burn, and Carb Killer. I enjoyed it, and it was a good workout. I love my WATP dvd's, but it was nice to do something a little different.
I'm proud of myself for all the exercising I've been doing. I haven't done this much exercising in years, and it's actually starting to feel like it's just becoming a part of my normal routine, and that's a good feeling. Don't get me wrong - there are times when I still dread working out, but I know skipping workouts is not an option, and I like that I'm, finally, in the right mindset.