Tuesday, March 15, 2011

**Day 74**

I was planning on doing the 3 mile Walk Away the Pounds dvd this morning, but I ended up only doing the 2 mile one, and I was exhausted after those 2 miles, so, I think, it would have been really tough to get through the 3 mile one!  I was in the mood for a little more exercise tonight, so I did 15 min. of strength training for my arms with my 10 pound dumbbells.  Plus, I did a new workout that I found on Netflix through the instant tv streaming. It's called: 10 Minute Solution - Carb and Calorie Burner

It has five different workout segments, each 10 min. in length.  I decided to workout for 20 min., so I did the first two segments - Slow and Steady Burn, and  Carb Killer.  I enjoyed it, and it was a good workout.  I love my WATP dvd's, but it was nice to do something a little different.

I'm proud of myself for all the exercising I've been doing.  I haven't done this much exercising in years, and it's actually starting to feel like it's just becoming a part of my normal routine, and that's a good feeling. Don't get me wrong - there are times when I still dread working out, but I know skipping workouts is not an option, and I like that I'm, finally, in the right mindset.

2 comments:

  1. I love that you're switching it up. It's key to weight loss because you're getting different body parts moving and such. Good work!

    P.S. You are in the right mindset. And that is why I love following you!

    ReplyDelete
  2. Thanks, Ms. McGee! I see that you put your blog to private, which I totally understand. I would love to get an invite to be one of your readers, but, if not, I wish you the best!!! And I'll totally miss reading your blog because I love it....not that I'm trying to guilt you into inviting me there or anything. Okay, maybe I am a little. Ha! :)

    ReplyDelete