Friday, March 25, 2011
Well, I started off my day good w/ a protein bar, an orange, and a glass of milk, and for lunch I had half of a deli turkey sandwich (took off the top piece of bread), and an apple. Then things started going downhill a bit....okay, alot!!:( My daughter had a cake decorating class, and, dang, that caked looked good when she was done, so I took a bite, and then I took another bite, and then another....and then, well, maybe, about three more bites. Dinner was a Caprese sandwich w/ fries. Dessert was a Cafe Mocha from Caribou. Then, I had a couple cups of riesling wine, and then a glass of Bailey's. I was bad....very, very bad. And I'm already paying for it - my fingers and toes are swollen, and I feel like crap. My body is not used to me eating like this anymore, and it's not liking it. Not much else to say. I WILL do better tomorrow.
Posted by Shannon