I've had a few people tell me lately that they can tell I'm losing weight, and that I'm looking good - I have to admit that it feels great to hear it! I know there isn't a huge difference in my appearance, but I like that people are noticing small changes because it's one of the things that motivates me to keep going. When I look in the mirror I don't see much of a difference in my appearance, but when someone else can see it, well, it makes me want to push even harder. And, sure, it's kind of a vanity thing to want people to notice that I'm slimming down, but, hey, I don't have a problem admitting that I like it!
Exercise for today was 4 miles of walking on my treadmill! Tomorrow is my 25 minutes straight of running! I can do it, I can do it, I can do it!