I woke up w/ a very sore back today! It's not hurting in the usual spot - it's more along the sides in my lower back area, so, I think, my muscles are just sore from the longer run and walk yesterday. Anyway, I decided to give myself a rest day today, and skip exercising. I'll get back to it tomorrow - my plan is to walk 4 miles. It's suppose to be much nicer out tomorrow, so I'm going to walk 2 miles outside, and then do another 2 miles on my treadmill later in the day.
When I started on this weight loss journey I didn't think I would ever be able to give up sweets!! I swear, it always felt like my body had to have chocolate! I would crave it so, so much - all the time! Surprisingly, it hasn't been that hard for me to give up the sweets. I mean, in the beginning I did still crave it, but now I, almost, never do. Actually, I've been craving salty stuff for the last couple months, which is strange because I've never craved salty foods, but now there are days when all I can think about is getting some salty fries from McDonalds! Very weird! I hope there comes a time when I don't crave any kinds of foods, on a regular basis. I just want to have a normal relationship w/ food, know what I mean?