Tuesday, April 19, 2011

**Day 109**

Tomorrow is my weigh-in day at WW, and I am hoping to see a good loss.  I've been getting all my workouts in, drinking lots of water, and sticking to my 31 points plus!  I want to see 2 lb loss!!!  We'll see.

I walked 5 miles on my treadmill today - 2 miles in the morning, and then I did 3 more miles tonight.  I really am getting addicted to that treadmill - I love it! :)

I'm going to do my C25K training first thing in the morning.  I'm going to continue to work on speed.  Right now, it would take me almost an hour to run a 5K!  I'm not sure what the average time is for a 5K, but, by July, I'm hoping to be able to finish in 35 minutes.  Does that sound reasonable?  Too ambitious?  Not ambitious enough?

4 comments:

  1. I hope you have a good weigh-in! I love good weigh-ins. They make me cheeeeese. ;)

    35 sounds good. Set it a little high so you can SMASH it. Haha!

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  2. I think it sounds like a wonderful goal. You're doing an awesome job, Shannon!!

    Colleen
    Goodbye, Fat Girl!

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  3. Good Luck at your weigh in today !

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