222.5 - I lost half a pound. Seriously? But you know what? Look at this:
So, no, the number on the scale isn't moving much, but I'm losing inches. I can see it in my shirts and my pants, and I'm so happy about that! Yes, it bums me out that I'm not seeing a much lower number on the scale. Am I still eating too much? Am I not eating enough? Is my PCOS slowing me down again - do I need to up my meds? Am I not drinking enough water? Am I not working out enough? I'm not sure what it is, BUT I know I AM making progress, and I need to focus on that! The number will go down - I know this! I just need to be patient, and keep doing what I'm doing because, again, I know my body is changing for the better, so I can't let the number on the scale discourage me. I may not get to my goal as fast as I want to, but I WILL get there!