
I popped the dvd in as soon as I got home, and I did 3 miles - it was a good workout! For those of you who aren't familiar with Walk Away the Pounds - you're not just standing in one place walking....there's other moves involved like kick backs, side steps, leg kicks, knee lifts, etc., so it's not just a little stroll your taking! I really sweat when I do these dvd's. And this dvd came with the firm band, and I could, definitely, feel the burn in my biceps and triceps when I had to use it. After finishing the WATP dvd, I did the 30 Day Shred dvd, and after that I walked on the treadmill for 20 min. walking a little over a mile, so I worked out for about 1 hour 45 minutes. I felt much better during the workouts tonight, so, I think, my body is getting out of the funk it's been in.
I'll be weighing myself first thing in the morning - I'm pretty sure I'll be seeing a gain, especially after the Mexican meal I had tonight! I did skip getting a Margarita.....even though I really, really, really wanted one!
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