I ended July in the 220's - where I swore I would never be again. :-(
I'm disappointed, but I'm not surprised because I hadn't been eating well, or exercising enough. So, I gained 3.5 pounds since my last weigh-in on July 15th. July was not a good month for me, especially the end of the month. I feel like it's the hardest month I've had since I started on this journey, but I need to put July behind me, and focus on August, and beyond.
I'm not going to bother taking progress pics this month since, clearly, there is no progress, and I don't want to depress myself further by looking at pics of myself.
Goals for August:
- Track my food every day!
- Drink 120 oz. every day!
- 5k run Sundays, Tuesdays, & Thursdays
- Treadmill Mondays, Wednesdays, & Fridays
- DVD workout Mondays, Wednesdays & Fridays
- Play Wii with my girls, at least, 3 days a week
- Lose 8 pounds
You can do it. You have all your wonderful blogger friends to support you along the way :D
ReplyDeleteThank you! You have no idea how much all of you fellow bloggers mean to me!!
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