I just finished a late night walk/run workout on my treadmill:
I'm gotta say - that 1.0 incline kills me! My thighs are burning, and that's just at 1.0! I probably wouldn't be able to stand if I did a 2.0 or 3.0 incline! Anyway, I did a total of 3 miles today, and burned 425 calories during my workouts - not bad. I hoping to see a nice loss on the scale this week - I really need the boost!