Monday, September 19, 2011

**Day 262**

I had to share this post by Tara - she's amazing!  Check out her blog!

I just got back from the burst workout that my dad's chiropractor is hosting - I really loved the workout.  It was similar to the Shred workouts, but it was an hour long.  I was sweating my butt of through the whole thing, and I can already tell I'm going to be sore tomorrow.  We did each exercise for 15 or 20 seconds, quickly moving onto the next one.  It was a great workout, and I can't wait to go back on Thursday!

4 comments:

  1. Hey bestie (so funny seeing that on my comment) hehe.

    Enjoy tomorrow's session! Sounds good fun but hardwork! i'm definitely not crazy enough to do that! Good luck!

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  2. haha, just realised it might have been another shannon who said that bestie comment but blogger wont let me find out! LOL!

    You can be my bestie too.

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  3. LOL! That's okay, Tim, you can never have enough besties!! Actually, that was Taryn that left you the bestie comment. I read her blog, too - she's great!

    Anyway, thanks for the support! I'm still really sore from Monday's workout, so I'm hoping I won't be as sore by tomorrow!

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