Yesterday's 5k training did not go great! As soon as I started the first 90 second interval of running I knew it was not going to be a good training session. I had pain in my lower legs, and by the second to last 90 second run interval I couldn't run, so I walked it. I ran about one minute of the last 90 second run interval. In total, we were out there for a total 38:27 minutes:
I'm getting really frustrated with all the pain I've been having lately - my heel, my knees, my calves, my shins, my hip, my back....so, so frustrating, but I just have to work through it. I'm not going to do any running today - just take a walk. I want to give my legs a rest.
My dad is back from vacation, so we'll be starting back at the gym on Monday. It's terrible that I didn't go once while he was gone. There's no excuse for it - just plain laziness. I'm glad he'll be out there every morning, again, to pick my lazy butt up. I don't think he has any vacations planned for awhile - thankfully!
Have a great weekend!