Monday, March 26, 2012

**Days 448 - 451**

Things are bad.  Very, very bad.  My last weigh-in was on March 9th:
Today, March 26th, I weighed in at 238:
I've gained 15 pounds in 18 days.  Crazy, but for me so, so easy, and so, so sad.  I'm angry, embarrassed, frustrated, disgusted, but not surprised.  I've been eating horribly.  I've been having drinks with friends on weekends... way too many drinks!  I haven't been drinking enough water.  I have been exercising here and there, but not enough - obviously.  I can't believe I let this happen.  I've gained back almost all the weight I lost last year.  I started Jan. 1, 2011, at 248.5 pounds, so, at this point, I'm only down 10.5 pounds.  Shit.  There's not much else to say, right?  I have to make some changes.  I'll be back when I do.
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9 comments:

  1. AnonymousMarch 26, 2012 at 3:59 PM

    Best wishes!

    ReplyDelete
    Replies
    1. ShannonMarch 26, 2012 at 6:16 PM

      Thanks, Ellie! BTW - I can't see your blog anymore - I hope you are doing well!!

      Delete
  2. DebsdailylifeMarch 26, 2012 at 4:43 PM

    HEY GIRL!!! OK, so you messed up!! YOu know it, you admit it, NOW you know what to do!! Dont you dare quit!! I know you have this in you!! Sit down, make a plan, make it public, and Ill keep you accountable!!! Lets do this together!! Seriously!! Dont walk away!!

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    Replies
    1. ShannonMarch 26, 2012 at 6:15 PM

      Thanks so much, Debby. And I'll check out the challenge, right now!

      Delete
  3. DebsdailylifeMarch 26, 2012 at 4:44 PM

    If you want a Challenge check out my blog. Theres a Ready for Summer Challenge. You set your own goals. I think today is the last day to sign up. Come join us!!!

    ReplyDelete
  4. TimMarch 26, 2012 at 5:31 PM

    Use this post as a kick up the butt and learn from the mistakes you've made.

    ReplyDelete
  5. Weight WarsMarch 27, 2012 at 7:10 AM

    Try and remember that if you gained this weight quickly it can be lost quickly. You didn't gain 15lbs of fat. 15lbs of fat would mean eating 52,500 calories over your BMR.

    You can lose it. Get back to basics and you'll get rid of a good % of this as quick as you put it on. You can do it.

    ReplyDelete
    Replies
    1. ShannonMarch 27, 2012 at 9:59 AM

      Thanks for the support, Rebecca! My friend told me the same thing - and I know there's no way was eating 52,500 calories over my BMR!! I haven't been eating great, but I wasn't that bad! Anyway, you're right - I just need to get back to basics, and I'll see results. Thanks, again!

      Delete

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