Monday, September 26, 2011

**Days 268 & 269**

I completed my third official 5k yesterday!  I was hoping to finish it in under 45 min., but I came in at 45:54 -

97 142 F Shannon 39 45:54

However, I did improve time from my last race, which was 48:21, so I'm happy with my time.  And, to be honest, I hadn't been training, nearly enough, so I'm surprised I was able to better my time, at all!  I had to walk quite a few times, but that's okay.  I did the race, and that's what matters.

Oh, and I didn't have to run in a torrential downpour!  It was only drizzling a bit, so it WAS, kind of, a refreshing run!  My mom decided to do the race with me at the last minute, and she did really good, considering she didn't train, at all.  Her time was 50:23 - impressive!  Here's a pic of us before the race:
                                                   Will my extra chin ever go away?!  Seriously!!


My dad and my girls came along to offer support!


I want to send out a big congrats to Colleen!!  She did her first ever 5k on Saturday, and she ran it in 39:45!  Awesome!! (I can't get the link to work right, so when you get to Colleen's site, click on her Home tab, and you'll be able to read about her race!)

Saturday, September 24, 2011

**Day 267**

I picked up my race packet for the 5k I'm running tomorrow!  Here's my shirt and bib:

It's suppose to rain, and, right now, running in the rain doesn't sound that fun.   I like running, but I don't know if I'm hardcore enough about it (yet) to run in the rain, so I'm going to wait and see what tomorrow morning brings - if it's only raining a little bit, I'll do the race, but if it's a torrential downpour, well, I don't know about that!!

Friday, September 23, 2011

**Days 265 & 266**

Weight today - 215:

2 pounds lost this week - yay!  Jeez, I can't wait to be out of the 200's.  I should have been out of the 200's a long time ago!  I'm 266 days into my journey, and I know that I could have done better.  Yes, losing 33.5 pounds is great, but that number could have been much higher if I hadn't allowed myself to get off track so many times, so I'm not happy about that, but I am proud of myself for not throwing in the towel, and giving up.  I will not give up - it's not an option.  I WILL succeed, and I will reach my goal!

I'm doing my third official 5K on Sunday - wish me luck!

Have a great weekend!

Wednesday, September 21, 2011

**Days 263 & 264**

I didn't do any exercising yesterday because I was so sore from the burst workout I attended on Monday!  I'm still sore, but I did get on my treadmill today.  Unfortunately, I was struggling from the start, and I only made it 1.5 miles, and it took me forever!  I ran all but 5 min. of it, and, as you can see, I'm still very slow!
 
I will get faster...someday!  I will not give up!

I'm really slacking on the Shred challenge!  I didn't get 10 days of Level 1 in, but, hey, Rochelle, I saw your post about moving onto Level 2 - I'll move on with you!  I'll do it tomorrow (Thursday) - I'll let you know how I do!

Monday, September 19, 2011

**Day 262**

I had to share this post by Tara - she's amazing!  Check out her blog!

I just got back from the burst workout that my dad's chiropractor is hosting - I really loved the workout.  It was similar to the Shred workouts, but it was an hour long.  I was sweating my butt of through the whole thing, and I can already tell I'm going to be sore tomorrow.  We did each exercise for 15 or 20 seconds, quickly moving onto the next one.  It was a great workout, and I can't wait to go back on Thursday!

Sunday, September 18, 2011

**Days 260 & 261**

We had a nice, relaxing weekend at our cabin - so relaxing that I didn't do the Shred yesterday or today, but I'll get back to it tomorrow!

I, finally, bought some new running shoes:
I'm hoping they will work out much better than the Asics did!  It's raining here so I can't do an outside run, but I'm going to try them out on the treadmill, in a minute, to see how they feel.

My dad just started going to a new chiropractor who is offering burst training classes two times a week for one month, and it's FREE!  I can't beat free, so I'm going to try it out.  I'm not sure what it's all about, but I start tomorrow night- I'll let you know how it goes!

Friday, September 16, 2011

**Still Day 259**

I received a blog award from Taryn - thank you so much!!!  I love her blog!  Anyway, this is the award:



"Liebster" means "favorite" or "beloved" in German.  And the award is given to bloggers with under 200 followers, and, yup, that's me!  I have way under 200 followers - I have 32!!  And I love and appreciate them all!  And now I'm supposed to send the award out to 5 other bloggers that have under 200 followers.  A few bloggers I was going to pick already received the award, so I won't reward you, but you gals are awesome.  So, here's my picks:

Jacqui
Deb (I'm not sure how many followers Deb has - I can't see her blog right now because of the Malware virus thing, but, I think, she has below 200)
Finding a Path
Hope
Chubby (I'm cheating on this one because she has 226 followers, but I can't skip Chubby because I love her blog, and I would give her an award every day, if I could!)

So, there's my list.  A few of the blogs have been around for awhile, and a couple are just starting out, but I enjoy reading all of them!