Monday, April 11, 2011

**Day 101**

It's hard, for me, to come up with something talk about every day.  Often, I don't have anything of interest to write about, but I still feel I have to post every day - I feel like it keeps my in check.  So, I know when you visit my blog you may find it pretty boring sometimes, but I do appreciate you for stopping by, and for commenting and supporting me!  The support I get is great - thank you!  And the inspiration I get from visiting other blogs is amazing!   There are quite I few blogs I visit daily, and these women have helped me so much over the last 101 days by sharing their stories every day, and I am so grateful to them!  The blogging community really is a wonderful thing.:)

My 5K training kicked my butt today!  I was feeling tired, and sluggish all day, and I knew I wasn't going to have an easy time exercising today, but it was tougher than I thought.  I had to do a 34 minute workout:

  • Walk 5 min.
  • Run 5 min.
  • Walk 3 min.
  • Run 8 min.
  • Walk 3 min.
  • Run 5 min.
  • Walk 5 min.
So, it was easier than the straight 20 min. I had to run on Friday, right?  Well, yea, you would think, but, nope, I just couldn't get a good flow going, and I felt like crap through the whole thing, BUT I did it the whole thing - I finished it, and that's all that matters!

Tomorrow, I'm going to try Jillian Michaels 30 Day Shred DVD!  I'll be amazed if I get through the workout - we'll see!!
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4 comments:

  1. Chubby McGeeApril 12, 2011 at 7:51 AM

    I hope you can get through it! There are days when I feel like my brain just won't make my body do the motions of exercise. UGH! They're the most frustrating. I push and I push and I push and, sometimes, NOTHING HAPPENS. It's infuriating...and it makes me hate myself. Worst days when that occurs.

    I hope you can muster the strength to do it. I really do! I'll send energy vibes your way!!!

    ReplyDelete
  2. ShannonApril 12, 2011 at 12:27 PM

    Thanks, Chubby! I'm going to do best!!

    ReplyDelete
  3. AnonymousApril 12, 2011 at 6:59 PM

    Not to worry. I remember when I trained to run the marathon years ago. One day, you feel like you could run all day. The next day you struggled just to run a little ways. You will have more days when you feel strong and energetic than like the one you had today. Your doing great. Love you, Dad

    ReplyDelete
  4. ShannonApril 12, 2011 at 10:36 PM

    Thanks, Dad! I hope to feel much better during my run on Wed. :)

    ReplyDelete

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